Sona DeLurgio, Psy.D, LMFT
Psychotherapy & Psychoanalysis
Helping Develop Healthy Relationships
with Food, Body, Self & Others
Despite your best intentions to do it differently, you find you are back in that same spot again -- reaching for the food, restricting the food, feeling shame over your body, saying yes to someone when you don't want to, landing in a bad relationship again, wishing for more real closeness and intimacy....
You don't have to stay on this path.....
You can develop a healthier relationship with yourself, your body, your food, and those people who are important in your life. If you’re struggling, I can help. I practice in Westlake Village, CA and I specialize in ...
Identifying and treating eating disorders
- Diagnosing anorexia, bulimia, binge eating disorder and other disordered eating
- Moving through the recovery process from eating behaviors on through to developing an empowered mindset
- Developing yourself and who you are without the eating disorder
Learning to make peace with food, your own body and your weight
- Finding freedom from the prison of emotional eating and dieting
- Letting go of body shame as well as feeling defined by your body
- Discovering your authentic, whole self
Developing healthy relationships with yourself and others
- Finding real closeness and intimacy in your loving relationships
- Getting unstuck from old patterns and growing your capacity to be your real self
- Becoming a better communicator in all your relationships
- Knowing yourself well so you can create closeness and live a full, authentic, and meaningful life
Resolving trauma from the past
- Developing ways to safely move through the healing process
- Building your sense of being more sold and grounded in your life
- Learning to manage vulnerability and fear while developing ways to feel safe in your life and your relationships
Contact me at (626) 836-2023 or email@example.com if you'd like to discuss how psychotherapy or psychoanalysis can help you find your new path. Serving the areas of Westlake Village, Thousand Oaks, Agoura, and surrounding communities.
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