Women Embodied ("WE") Therapy Group

Learning to be Authentically Me

Now Enrolling for the next series beginning on

January 19, 2018!  Grab your spot soon.


How often are you feeling overwhelmed with all you have to hold together,

worried and anxious,

too busy to care for yourself,

so good at taking care of everyone else while forgetting yourself, 

preoccupied with your food and eating,

continued dissatisfaction with your body,

wanting to "show up" in your relationships and feel more connected,

tired of deferring to others and forgetting about what you need,

numbing your feelings,

stuck in trying to do it perfectly....


There are so many traps women encounter constantly!   Don't stay trapped...


Becoming a Woman Embodied means you are

  • Knowing yourself well and staying connected to yourself
  • Attuned to what you're feeling rather than tuning out feelings
  • Speaking your voice in your relationships
  • Comfortable with closeness and intimacy
  • Embracing true self-care
  • Becoming free of food and body image issues
  • Understanding and overcoming shame so you can fully embrace who you are and what you need
  • And so much more


You are invited to join the WE Therapy Group. This group is a safe space for YOU to discover and explore your authentic and connected self.  It’s a place to show up as you are, become inspired, give and get support, and learn to live your most authentic life.


The WE Tribe is for you if you are a woman who struggles to: 

Find your own voiceHeal old hurtsBust out of shamePractice self-careBecome more self-reflectiveGet comfortable with intimacyAccept your bodyFind your beauty-2.png

What is Women Embodied™ ("WE") all about? 

WE nourish our ability to live fully as who we are
in all areas of our lives

WE Inhabit our bodies — and are not numb to them

WE discover how to get comfortable with
and lean into our emotions

WE value

- self-acceptance
- body-acceptance
- honesty with ourselves and in our relationships
…. and more

The next Women Embodied™ Group, or WE Tribe as we like to refer to ourselves, will begin on Friday, January 19, 2018 in Westlake Village.  The group will meet from 10:30 to 11:45 am each Friday for 6 weeks.  (There will be an option to continue as an ongoing group for those interested).

Sign up or submit your interest below for the next 6 week session.

The cost of the group is $55 per meeting with a commitment for 6 weeks.  Space is limited so sign up soon.

I invite you to join us as you get to know your own unique path and find transformation in your relationship with yourself, others, your body and your life. 

Your group leader

IMG_3121 (1).jpeg

Sona DeLurgio, Psy.D, LMFT is a Psychoanalyst and Marriage & Family Therapist in Westlake Village, CA.  She loves helping people who have gotten lost in their struggles with food, body, relationships, or trauma to find themselves and discover their freedom to live a true, authentic, and connected life.  She can be reached at (626) 836-2023.   Or you can learn more at www.DrSonaDeLurgio.com


Sign up now to save your spot! 

I will still call you to go over meeting details.


If you're interested in joining us, please fill out your information below and I will contact you to set up a phone intake or to answer any questions.

I'm intersted!

Name *


If you can't make it this time, please click below to receive news of future events.

I'd like to be kept in the loop for future groups, workshops & retreats.