Finding your new path....

Despite your best intentions to do it differently, you're in that same spot again! -- reaching for or restricting the food, feeling shame over your body, saying yes to someone when you don't want to, landing in a bad relationship again, wishing for more real closeness and intimacy.

You don't have to stay on this path.....

You can feel peace

You can have a loving relationship

You can find freedom from your food and body issues

You can be present and authentic in your life

You can develop a healthier relationship with yourself, your body, your food, and those people who are important in your life.

If you’re struggling, I can help.  

You've had to depend on yourself so much in your life, but this time you don't have to. We will work together collaboratively to help you discover who you are at your core, heal what hurts, and engage genuinely with your true self, your relationships, and your life. With deep conversation, deep listening, and deep connection we will move towards your healing and transformation.  

To learn more about how therapy helps, click here.

You can learn more about me by clicking here. I practice in Westlake Village, CA and I specialize in ...

Identifying and treating eating disorders

  • Diagnosing anorexia, bulimia, binge eating disorder and other disordered eating

  • Moving through the recovery process from eating behaviors on through to developing an empowered mindset

  • Developing yourself and who you are without the eating disorder

 

Learning to make peace with food & your own body

  • Finding freedom from the prison of emotional eating and dieting

  • Letting go of body shame as well as feeling defined by your body

  • Discovering your authentic, whole self

 

Developing healthy relationships with yourself and others

  • Finding real closeness and intimacy in your loving relationships

  • Getting unstuck from old patterns and growing your capacity to be your real self

  • Becoming a better communicator in all your relationships

  • Knowing yourself well so you can create closeness and live a full, authentic, and meaningful life

 

healing Early Childhood trauma and emotional neglect

  • Developing ways to safely move through the healing process

  • Building your sense of being more solid and grounded in your life

  • Learning to manage vulnerability and fear while developing ways to feel safe in your life and your relationships

 

Contact me at (626) 836-2023 or sonadelurgio@mac.com if you'd like to discuss how psychotherapy or psychoanalysis can help you find your new path. Serving the areas of Westlake Village, Thousand Oaks, Agoura, and surrounding communities.