trauma & ptsd

The Insidious Nature of Shame and Finding Your Way Out (Part 1)

The Insidious Nature of Shame and Finding Your Way Out (Part 1)

Shame is a tricky emotion.  I call it insidious because it really creeps in slowly and subtly, almost stealth.  It doesn’t rise up quickly like rage, panic, or excitement.  It holds on tight just beneath the surface and colors one’s perception of themselves in their world and in their relationships.