developmental trauma

The Insidious Nature of Shame and Finding Your Way Out (Part 3)

The Insidious Nature of Shame and Finding Your Way Out (Part 3)

You may wonder how Shame shows up in your own life, or you may already have a good sense of that.  Usually shame is so deeply rooted that only what is noticed on the surface is your first clue. (The first 2 parts of the series will help you understand how it developed in the first place)

The Insidious Nature of Shame and Finding Your Way Out (Part 2)

The Insidious Nature of Shame and Finding Your Way Out (Part 2)

Since shame usually develops slowly over time, from early experiences with caretakers and family dynamics, Shame develops as a sense of self.